Upcoming Retreat – in Mundekulla, Sweden:
When: Sept. 6 to 9, 2018
Where: Mundekulla Retreat Centre, Sweden (http://www.mundekulla.se)
Synopsis: This mostly silent retreat will be held in Swedish and some English. The focus will be on strengthening body awareness, self-compassion and integration of mindfulness into everyday life.
Who: Attendees of Mona Wolven’s or Tom Heah’s previous MBSR/MBCT and/or other 6 to 8 week mindfulness based courses, and/or have an established meditation practice, or permission of instructors.
Language of retreat: Mostly in Swedish, with English guidance. Discussions in Swedish and English.
More information on retreat and instructors: http://www.integrativa.se/retreat-34281174
Register: Please contact firstname.lastname@example.org if interested in registering from Canada.
Offered through Langara College, Vancouver
Date: Tuesdays, October 9 to November 27, 2018 (8 classes plus daylong retreat, November 18)
Where: Classes at Langara College, 601 West Broadway, and all day retreat at Langara College Main Campus (exact location TBA)
Time: 6:30 to 8:30pm
Number of seats: up to 20
Please contact email@example.com for more information. Registration will be through Langara College.
Other specialized mindfulness based courses: for relapse prevention, smoking cessation, managing psychosis:
Courses will be offered based on interest. Please contact firstname.lastname@example.org to inquire.