MINDFULNESS IN ACTION
by Tom Heah
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About Tom
Courses
Courses
Deeper Mindfulness: Exploring Feeling Tone
MAPs
MBCT
MBSR
MBSR and MBCT Facilitator Trainings
Retreats
Evidence Based Research
Registration
Scholarships
Refunds and Cancellation Policy
Forms
Resources/Community
Weekly Drop-in Meditations
Guided Audio
Retreats & Meditations
Contact
Contact
Tom Heah, M.Sc.(OT)
Email:
tom@mindfulnessinaction.ca