MINDFULNESS IN ACTION
by Tom Heah
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About Tom
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Courses
Deeper Mindfulness: Exploring Feeling Tone
MAPs
MBCT
MBSR
MBCT Facilitator Trainings
Retreats
Evidence Based Research
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Resources/Community
Weekly Drop-in Meditations
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Contact
Contact
Tom Heah, M.Sc.(OT)
Email:
tom@mindfulnessinaction.ca