MINDFULNESS IN ACTION

by Tom Heah

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MBCT Facilitator Trainings

With Centre for Mindfulness Studies:

Together with Patricia Rockman, (MD, Centre for Mindfulness Studies, Toronto), I will be co-facilitating a Mindfulness Based Cognitive Therapy (MBCT) Teacher Training Intensive April 18 – 26, 2024.

Tentative Dates:

Orientation Session: Monday, April 15, 2024 | 3:30pm – 5pm ET

Session 1: Thursday, April 18, 2024 | 10am – 5pm ET
Session 2: Friday, April 19, 2024 | 10am – 5pm ET
Session 3: Monday, April 22, 2024 | 10am – 5pm ET
Session 4: Tuesday, April 23, 2024 | 10am – 5pm ET
Session 5: Thursday, April 25, 2024 | 10am – 5pm ET
Session 6: Friday, April 26, 2024 | 10am – 5pm ET

More details, and registration information to follow.

If interested, please email me: tom@mindfulnessinaction.ca

With Centre for Mindfulness Studies and China-Canada Mindfulness Association:

MBCT Facilitator Training for Mandarin speakers

August, 2023 to April, 2024

I will be co-facilitating in this training with MBCT Teacher Trainers Balinda Li (MBA), Melissa Negrini (M.Ed.) and Blakie Sahay, OT (Reg.).

Successful completion of the 4 courses will enable you to enrol in the Centre for Mindfulness Studies’ MBCT Facilitator Training pathway to become a Trained Mindfulness Facilitator and towards Certification as a MBCT Facilitator.

If interested, please email me: tom@mindfulnessinaction.ca

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